Premenstrual Dysphoric Disorder

What is PMDD?

PMDD is a cyclical condition linked to hormonal fluctuations during the luteal phase of the menstrual cycle (the time after ovulation and before menstruation). It’s characterized by intense emotional and physical symptoms that typically occur one to two weeks before menstruation and improve or resolve within a few days after menstruation begins.  

Key Symptoms of PMDD:

• Severe Mood Swings: Intense irritability, anger, or sadness.  
• Anxiety and Tension: Feeling overwhelmed, restless, or on edge.  
• Depression and Hopelessness: Persistent feelings of sadness, worthlessness, or despair.  
• Difficulty Concentrating: Trouble focusing, memory problems, or mental fog.  
• Fatigue and Low Energy: Feeling exhausted, even after adequate sleep.  
• Changes in Appetite: Food cravings, binge eating, or loss of appetite.  
• Sleep Disturbances: Insomnia or hypersomnia (excessive sleepiness).  
• Physical Symptoms: Headaches, bloating, breast tenderness, muscle aches.  
• Feelings of Being Overwhelmed or Out of Control.

Causes of PMDD:

While the exact cause of PMDD is unknown, it’s believed to be related to:

• Hormonal Fluctuations: Sensitivity to normal changes in estrogen and progesterone levels.  
• Neurotransmitter Imbalances: Variations in serotonin levels, a neurotransmitter that regulates mood.  
• Genetic Predisposition: A family history of PMDD or other mood disorders may increase your risk.  

Why Choose Amarantine Clinic for PMDD Treatment?

At Amarantine Clinic, we provide a holistic approach to PMDD management, offering:

• Comprehensive Assessments: Thorough evaluations to diagnose PMDD and rule out other conditions.  
• Personalized Treatment Plans: Tailored strategies that may include lifestyle changes, therapy, or medication.  
• Lifestyle Modifications: Recommendations for diet, exercise, stress management, and sleep hygiene.  
• Cognitive Behavioral Therapy (CBT): Therapy to help manage negative thoughts and develop coping skills.  
• Medication Management: Careful selection and monitoring of medications, such as selective serotonin reuptake inhibitors (SSRIs) or hormonal contraceptives.
• Supportive Environment: Compassionate and confidential care from experienced professionals.

Our Approach:

1. Initial Consultation: A detailed discussion of your symptoms and menstrual cycle.
2. Diagnostic Evaluation: Comprehensive assessment to confirm PMDD and rule out other conditions.  
3. Treatment Plan Development: Collaboration with you to create a personalized treatment plan.
4. Ongoing Monitoring and Support: Regular follow-up appointments to track your progress and adjust your treatment plan.

Take Control of Your PMDD:

If you’re experiencing severe premenstrual symptoms that are disrupting your life, don’t hesitate to seek help. At Amarantine Clinic, we’re dedicated to helping you manage your PMDD and improve your quality of life.